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Fitness Apps To Help You Maintain A Good Health

Going to the gym is still a tedious task for many of us. However, we are blessed to live in the era of digitization, wherein we have a plethora of apps up our sleeves to stay fit and healthy.

The work from home scenario didn’t go well for the people as limited activities made people obese, resulting in fat gaining issues. Health and fitness apps aids in maintaining a good body shape and prevent you from getting into any health-related troubles. Here, I have compiled some of the best health and fitness apps to help you stay fit and healthy in even adverse situations. So, without wasting any further time, let us dive into the compilation.

 

10 Best Fitness Apps For 2021

Step Tracker

As the name suggests, Step Tracker is a step-tracking application that tracks your daily steps count automatically. Apart from this, the app also shows you how many calories you have burned, distance covered, walking pace, time taken to cover the distance, and much more. Other exciting features of the app include,

  • Real-time map tracking
  • The app is available for free download on both iOS and Android platforms
  • User can get started without any authentication
  • Rated 4.7 on Google Play Store

 

Adidas Runtastic

Available for both iOS and Android operated devices, Adidas Runtastic is a famous application that lets you boost your energy and improve your fitness level through short, 7-minute home workout sessions. Some notable features of the app include,

  • Customize the app as per your needs
  • Wide range of exercises to try
  • Over 180 HD bodyweight and workout videos
  • You can also use the app on tablet/Chromecast

 

Home Workout

Home Workout is your daily exercise routine method that activates all your muscle groups. Using this app means you don’t have to rush to the gym or use any equipment as the exercises will be performed using your body’s weight. Other alluring features of the app include,

  • You can get a home workout for abs, chest, legs, arms, and butt
  • Tracks users weight trends
  • Allows customization of workout reminders
  • Provides routine for warming up and stretching
  • Available for both iOS and Android devices

 

Workout for Women

If you are a woman and looking for a fitness app tailor-made for women, Workout for Women is definitely the one to look forward to. You only have to use this app for 7 minutes a day and enjoy a healthy and fit lifestyle daily. Some of the exciting features of the app include,

  • Video workouts to help you learn all the exercises better
  • The workouts will help you reduce belly fat and get the biking body shape
  • No equipment required for these scientifically proven exercises
  • Available on both iOS and Android platforms

 

Cure.fit

One of the most popular fitness chain Cure.fit has its health and fitness application taking an all-inclusive approach to ensure mental and physical well-being. apart from workout stuff, the app also offers yoga and meditation options to improve mental fitness. Some other interesting features of the app are,

  • Offers you a free trial of 14 days
  • Professional fitness coaches at your helm
  • mind.live and cult.live are the latest offerings of the app
  • Compatible to run on both iOS and Android platforms

 

Nike Run Club

Now, this app is for the runners for whom running is everything. Nike Run app offers all the necessary tools that are needed to help you run better. These tools include GPS run tracker, audio-guided runs, weekly/monthly/custom distance challenges, personalized coaching plans, etc. Some other interesting features of the app are,

  • Supports Android wear devices
  • The running data can be tracked and stored
  • You can even share your runs with your friends
  • Sync with Google Fit and record heart-rate data
  • Available for both Android and iOS devices

 

Pacer App

Pacer is another fitness tracking app that tracks steps and calories with both MyFitnessPal and Fitbit, making your journey of tracking weight loss easy. Some notable features of the app are,

  • Rated with 4.6 reviews on Google Play Store
  • Provides audio/video-guided workouts
  • Powerful plans for daily exercises
  • Compatible with both iOS and Android platforms

 

Daily Workouts Fitness Trainer

Developed by suitable and certified trainers, the Daily Workouts Fitness Trainer is one of a kind. The app offers sessions for both men and women from 5 to 30 minutes all at home so that you do not have to rush to the gym. Some of the prominent features of the app are,

  • Provides tailor-made home-based workouts
  • No cost for basic service
  • Varied workout lengths available
  • Compatible with both iOS and Android platforms

 

My Fitness Pal

Under Armour’s My Fitness Pal helps you keep a check on your health and fitness goals seamlessly. You can sign up for free and use the app to lead a happier as well as a healthier life. Some notable features of the app include,

  • The app comes with a calorie counter that automatically calculates calories in food, recipes, and meals
  • The app can also track macro and micronutrients along with water consumption
  • Over 50 other apps and devices can get linked to the app
  • You can download it for free on both the iOS and Android platform

 

8Fit

The final app to make the cut is 8Fit. With 8Fit, you can live a disease-free lifestyle without any major challenges. The app is all about lifestyle change and offers workout routines and a healthy meal planner to shape your health to the fullest. Some of the exciting features of 9Fit are,

  • No need to hit the gym as you can work out anywhere, anytime
  • The workout just takes 5 to 20 minutes
  • Offers a meal planning guidance
  • Available for both iOS and Android platforms

 

Suggested: 10 Eminent Bodybuilding Apps For An Easy Workout

 

Time to wrap up: 

If you are concerned about your fitness and wish to live a healthy lifestyle, give yourself a chance with any of the mentioned apps. All these fitness apps will help you monitor your fitness so that you could live a healthy lifestyle.

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SHUBHAM MISHRA
"Creative content comes from a creative mind; Shubham is passionate about the emerging trends in technology and loves to share his knowledge about them with the world. He praises creativity and craves to learn about the latest trends in artificial intelligence and dark web "

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